Excel At Life--Dedicated to the Pursuit of Excellence in Life, Relationships, Sports and Career
Excel At Life logo
×

Excel At Life
Contents

Home

Apps

Cognitive Diary Examples

Passive-Aggressive Q&A

PsychNotes

Topics

Anxiety

CBT

Depression

Conflict

Goal Setting

Happiness

Jealousy

Motivation

Relationships

Self-esteem

SportPsych

Wellness

CBT Jealousy Depression Relationships Conflict Self-efficacy Happiness Goal-setting Motivation Wellness Sport Psych

Popular Articles

Crazy-Makers: Dealing with Passive-Aggressive People

Why Are People Mean? Don't Take It Personally!

When You Have Been Betrayed

Struggling to Forgive: An Inability to Grieve

Happy Habits: 50 Suggestions

The Secret of Happiness: Let It Find You (But Make the Effort)

Excellence vs. Perfection

Depression is Not Sadness

20 Steps to Better Self-Esteem

7 Rules and 8 Methods for Responding to Passive-aggressive People

What to Do When Your Jealousy Threatens to Destroy Your Marriage

Happiness is An Attitude

Guide to How to Set Achieveable Goals

Catastrophe? Or Inconvenience?

Popular Audios

Panic Assistance

Motivational Audios

Mindfulness Training

Rational Thinking

Relaxation for Children

Loving Kindness Meditation

Self-Esteem Exercise

Lies You Were Told

Choosing Happiness

Audio Version of Article: Crazy-Makers: Passive-Aggressive People

Audio Version of Article: Why Are People Mean? Don't Take It Personally!

Audio Version of Article: Happiness Is An Attitude

All Audio Articles

PsychNotes Index

More PsychNotes: Anxiety

Perception of Family Criticism Impedes Recovery from Panic Disorder
by Monica A. Frank, PhD

person standing against emotional whorl

Clinical treatment often varies from research protocols. When participants are selected for research the process usually involves meeting criteria such as no co-existing conditions. As a therapist I've frequently felt frustrated that my clients did not recover as quickly as the research showed with cognitive-behavioral therapy (CBT). However, I also recognized that most of the time the clients who sought me out as a CBT specialist with anxiety disorders didn't meet the criteria for a simple condition but presented with much more complex situations.

In particular, many of them experienced childhood trauma as well as current criticism or abuse by their families of origin. Frequently, such a history created a self-fulfilling prophecy focused on me or on those current family members who were trying to be supportive. In other words, their past history taught them to expect criticism which meant they were more likely to perceive criticism even when it was not present. This perception created another hurdle that therapy had to overcome.

Recent research by Dr. Dianne Chambless and colleagues (2017) confirms my experience. The research showed that when perception of criticism was high the CBT treatment outcome for Panic Disorder was worse. They concluded that family members should be included in the treatment process when perception of criticism is high.

Unfortunately, I've found that when perception of criticism is accurate family members are less likely to agree to involvement in treatment. Sometimes clients, even as adults, continue to experience mistreatment at the hands of parents or siblings. In such cases, treatment has to involve changing their self-concept so as to not accept the criticism and methods to protect themselves from the ongoing abuse.

Chambless, D.L., Allred, K.M., Chen, F.F., McCarthy, K.S., Milrod, B. and Barber, J.P. (2017). Perceived Criticism Predicts Outcome of Psychotherapy for Panic Disorder: Replication and Extension. Journal of Consulting and Clinical Psychology, 85, 37–44. DOI: 10.1037/ccp0000161


curved line