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The Secret of Happiness: Let It Find You (But Make the Effort)

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Audio Version of Article: Crazy-Makers: Passive-Aggressive People

Audio Version of Article: Why Are People Mean? Don't Take It Personally!

Audio Version of Article: Happiness Is An Attitude

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Satisfaction with Life Scale

The following test is for personal information only and is not meant to be a professional evaluation.

Although this is a short and simple questionnaire it has been shown to be a reliable assessment of a person's satisfaction with life and an indicator for addressing areas of dissatisfaction.

No login required to obtain results

Related reading:

  • The Secret to Happiness: Let It Find You (But Make the Effort)
  • Happy Habits: 50 Suggestions
  • Happiness is an Attitude
  • Happy Friends Can Improve Your Health
  • Can a Gratitude List Make a Difference in Your Life?
  • Managing Adversity Improves the Outcome of Happiness
  • Why Do People Choose Unhappiness?
  • Why You Don't Need to Be Happy
  • Buying Happiness: It Can Be Done!
  • Not Happy? Just Wait...
  • Want an Easy and Uplifting Health Practice? Laughing Qigong
  • The Danger of Seeking Happiness: How to Protect Your Children
  • The Pursuit of Happiness or the Pursuit of Money?
  • Can't Force Happiness on Someone
  • Money May Not Buy Happiness, But How You Spend Money May Help
  • Want to Live a Long and Happy Life?
  • Be Realistic! Not Optimistic!
  • Intelligence, Health and Happiness
  • Tell Others About Your Good Fortune...If They're Likely to Be Happy For You

  • More questionnaires:

  • List of PsychTests
  • Your Happiness Assessment
  • Self-Esteem
  • Self-Efficacy

  • For authors and more information:

    Diener, E., Emmons, R. A., Larsen, R. J., & Griffin, S. (1985). The Satisfaction with Life Scale. Journal of Personality Assessment, 49, 71-75.

    Pavot, W. G., Diener, E., Colvin, C. R., & Sandvik, E. (1991). Further validation of the Satisfaction with Life Scale: Evidence for the cross-method convergence of well-being measures. Journal of Personality Assessment, 57, 149-161.

    Pavot, W., & Diener, E. (1993). Review of the Satisfaction with Life Scale. Psychological Assessment, 5, 164-172.

    Pavot, W., & Diener, E. (2008). The Satisfaction With Life Scale and the emerging construct of life satisfaction. Journal of Positive Psychology, 3, 137-152

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