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Popular Articles

Crazy-Makers: Dealing with Passive-Aggressive People

Why Are People Mean? Don't Take It Personally!

When You Have Been Betrayed

Struggling to Forgive: An Inability to Grieve

Happy Habits: 50 Suggestions

The Secret of Happiness: Let It Find You (But Make the Effort)

Excellence vs. Perfection

Depression is Not Sadness

20 Steps to Better Self-Esteem

7 Rules and 8 Methods for Responding to Passive-aggressive People

What to Do When Your Jealousy Threatens to Destroy Your Marriage

Happiness is An Attitude

Guide to How to Set Achieveable Goals

Catastrophe? Or Inconvenience?

Popular Audios

Panic Assistance

Motivational Audios

Mindfulness Training

Rational Thinking

Relaxation for Children

Loving Kindness Meditation

Self-Esteem Exercise

Lies You Were Told

Choosing Happiness

Audio Version of Article: Crazy-Makers: Passive-Aggressive People

Audio Version of Article: Why Are People Mean? Don't Take It Personally!

Audio Version of Article: Happiness Is An Attitude

All Audio Articles

Motivation Styles (BISBAS) Questionnaire

The following test is for personal information only and is not meant to be a professional evaluation.

This questionnaire assesses your motivational style, what motivates you.

No login required to obtain results

Related reading:

  • Motivation: Intrinsic vs. Extrinsic
  • Self-Efficacy: The Key to Success in Sports
  • Staying Motivated with a New Exercise Program
  • An Easier Way to Achieve Goals that Require Self-control
  • Motivational Psychology: Or, How Everyone Can Benefit From Cognitive-Behavioral Therapy
  • Setting Goals Isn't Enough for Success
  • What Are Reasonable Goals?
  • How to Succeed at Goals (or Why Goals Fail)
  • Why Do You Have Trouble Delaying Gratification?
  • What is an Achievable Goal?
  • Choose Your Own Dream: Don't Pursue What You “Should”
  • Be the Best You Can Be: On Mindfulness and Performance
  • More questionnaires:

  • Self-Efficacy
  • List of PsychTests

  • For authors and more information:

    Carver, C. S., & White, T. L. (1994). Behavioral inhibition, behavioral activation, and affective responses to impending reward and punishment: The BIS/BAS scales. Journal of Personality and Social Psychology, 67, 319-333. More Info

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    Dr. Monica Frank

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