Excel At Life--Dedicated to the Pursuit of Excellence in Life, Relationships, Sports and Career
CBT Jealousy Depression Relationships Conflict Self-efficacy Happiness Goal-setting Motivation Wellness Sport Psych

Popular Articles

Crazy-Makers: Dealing with Passive-Aggressive People

Why Are People Mean? Don't Take It Personally!

When You Have Been Betrayed

Struggling to Forgive: An Inability to Grieve

Happy Habits: 50 Suggestions

The Secret of Happiness: Let It Find You (But Make the Effort)

Excellence vs. Perfection

Depression is Not Sadness

20 Steps to Better Self-Esteem

7 Rules and 8 Methods for Responding to Passive-aggressive People

What to Do When Your Jealousy Threatens to Destroy Your Marriage

Happiness is An Attitude

Guide to How to Set Achieveable Goals

Catastrophe? Or Inconvenience?

Popular Audios

Panic Assistance

Motivational Audios

Mindfulness Training

Rational Thinking

Relaxation for Children

Loving Kindness Meditation

Self-Esteem Exercise

Lies You Were Told

Choosing Happiness

Audio Version of Article: Crazy-Makers: Passive-Aggressive People

Audio Version of Article: Why Are People Mean? Don't Take It Personally!

Audio Version of Article: Happiness Is An Attitude

All Audio Articles

REFERRALS

Info about telehealth services with Dr. Frank

If you need a referral to a cognitive-behavioral therapist who uses the methods described on this site and included in Excel At Life's apps, tap the ABCT weblink for a referral service or scroll the listing of therapists below for someone in your area.

  • California
  • Colorado
  • Florida
  • Illinois
  • Indiana
  • Iowa
  • New Hampshire
  • New York
  • New Jersey
  • Ohio
  • Oklahoma
  • Oregon
  • Pennsylvania
  • Texas
  • Virginia
  • Washington D.C.


  • Excel At Life wishes to provide a listing of mental health professionals who use the cognitive-behavioral methods. If you are a licensed mental health professional, please contact us to be listed (contact form). There is no charge for this service.


    CALIFORNIA

    Celine Elise Alvarez, MA, LMFT
    3371 Glendale Blvd. Suite 204
    Los Angeles, CA 90039
    (323) 515-2278
    email: celine@[inserted to prevent spam--remove when using email]innergrowththerapy.com
    website: innergrowththerapy.com

    Jason Esswein, LMFT
    1936 Camden Avenue, Suite #9
    San Jose, CA 95124
    (408) 975-2982
    email: jason@[inserted to prevent spam--remove when using email]jasonesswein.com
    website: www.jasonesswein.com

    Cheryl Fink, LMFT
    1604 Ford Ave Suite 1
    Modesto, CA 95350
    (209) 602-9443
    website: www.counselinginmodesto.com

    Heather Lin, M.D.
    180 Newport Center Drive
    Ste 270
    Newport Beach, CA 92660
    (949) 200-5777
    website: www.drheatherlin.com

    Kimberly J. Herkert, LMFT
    2625 Wilson Street
    Eureka, CA 95501
    (530) 870-7519


    COLORADO

    Dusty Powell LPC CACIII
    Family Integration Counseling Service, Inc
    PO Box 1241
    60615 US Highway 285
    Bailey, CO 80421
    (303) 838-5406
    email: dusty@[inserted to prevent spam--remove when using email]ficounseling.com
    Website: Family Integration Counseling
    Specialties: EMDR, Additions & Substance Abuse, Biofeedback, ADHD
    Additional locations: telehealth for Colorado residents


    FLORIDA

    Shawn M. Davis, LCSW
    3632 Land O Lakes Blvd Ste 104-1
    Land O Lakes, FL 33556
    (877) 747-3604
    email: shawn.davis@[inserted to prevent spam--remove when using email]renewbodymind.com
    Website: www.renewbodymind.com


    ILLINOIS

    R. Hutcheson, MA, LCPC
    Certified in Clinical Hypnosis
    100 Oak Brook Center
    Oak Brook, IL 60521
    (847) 416-4475
    email: marriagetherapychicago@[inserted to prevent spam--remove when using email]gmail.com
    Website: www.marriagetherapychicago.com
    Satellite offices: Winnetka, Chicago, Glenview


    INDIANA

    Liz Owens, LCSW
    420 E Main St
    Greenwood, IN 46143
    (317) 807-0456


    IOWA

    Timothy Lantz, LMHC
    205 North B Street
    Fairfield, IA 52556
    (641)243-8300
    email: timothydlantz@[inserted to prevent spam--remove when using email]gmail.com
    Website: Timothy D. Lantz


    NEW HAMPSHIRE

    Melissa Hamlett, LICSW
    32 Main Street, Office 108
    Littleton, NH 03561
    (603)496-2852


    NEW YORK

    Licensed in New York--can provide online therapy
    Fanteema Barnes, LCSW
    The SWEET Network, LLC
    Somerset, NJ 08873
    (908) 445-5325
    email: fanteema@[inserted to prevent spam--remove when using email]thesweetnetwork.com
    Websites: plusguidance.com/fanteemabarneswatson
    Specialties: Race/Ethnicity Issues, CBT for Anxiety and Depression, Mindfulness, Couple's Therapy, Women's Issues, Parenting Issues, Career/College Issues, Trauma Specialist, Telehealth Provider for NJ and NY

    Jacqueline Mulone, Psy.D.
    61-43 186th Street
    Fresh Meadows, NY 11365
    (917) 519-5475
    email: drmulone@[inserted to prevent spam--remove when using email]aol.com


    NEW JERSEY

    Fanteema Barnes, LCSW
    The SWEET Network, LLC
    Somerset, NJ 08873
    (908) 445-5325
    email: fanteema@[inserted to prevent spam--remove when using email]thesweetnetwork.com
    Websites: plusguidance.com/fanteemabarneswatson
    Specialties: Race/Ethnicity Issues, CBT for Anxiety and Depression, Mindfulness, Couple's Therapy, Women's Issues, Parenting Issues, Career/College Issues, Trauma Specialist, Telehealth Provider for NJ and NY

    Jude M. Uy, Ph.D.
    Licensed Clinical Psychologist
    Montclair State University
    Counseling and Psychological Services
    Montclair, NJ 07043
    (201)632-5833
    email: drjudeuy@[inserted to prevent spam--remove when using email]live.com


    OKLAHOMA

    Angela J. Anderson, LCSW
    604 S. Classen Ave, Ste F
    Moore, OK 73160
    (405)790-0500 FAX (405)212-4723
    email: SilverleafCounseling@[inserted to prevent spam--remove when using email]gmail.com


    OREGON

    Robert W. McLellarn, PhD
    Anxiety and Panic Treatment Center, LLC
    2130 SW Jefferson St., Suite 300
    Portland, OR 97201
    (971)645-0033
    Website: www.anxiety-treatments.com
    Specialties: treating Obsessive Compulsive Disorder, Panic Disorder/Agoraphobia , Social Anxiety and all types of Phobias


    PENNSYLVANIA

    Amy Kwiatkowski, LCSW
    20 Erford Road Suite 101
    Lemoyne, PA 17043
    (717) 991-3582
    email: Amyk.lcsw@[inserted to prevent spam--remove when using email]gmail.com


    TEXAS

    Michelle Templain-Kuehn, M.Ed., LPC-S
    2627 Calder, Suite 200B
    Beaumont, Texas 77702
    (409) 835-1375 FAX (409) 835-1770
    email: michellekteach11@[inserted to prevent spam--remove when using email]gmail.com


    VIRGINIA

    Lynn Bañez, PhD, LPC
    3630 George Washington Hwy, Ste. F-1
    Yorktown, VA 23692
    (757) 241-818
    email: lynn@[inserted to prevent spam--remove when using email]freespiritonline.org
    Website: Free Spirit Counseling & Collaborative
    Specialties: We accept clients from age 6 to late adulthood, providing individual, group, family, and couples counseling. I predominantly use Trauma-Informed CBT and MI. Specialties: PTSD, mood disorders, Borderline and Histrionic personality disorders, addiction, chronic pain, Attachment Disorder, Sensory Integration Disorder and parent-child issues. Expertise working with people who identify as LGBTQ.

    Steven B. Singer, M.Ed., MPA, LPC
    21 South Kent Street
    Winchester, Virginia 22601
    (540) 662-2202 FAX (540) 662-7660


    WASHINGTON, D.C.

    Lottena Wolters, LCPC, LPC
    Capitol Hill Consortium for Counseling and Consultation (CCCC)
    650 Pennsylvania Ave SE
    Suite 240
    Washington, District of Columbia 20003
    (202)760-2896
    email: capitolhillmentalhealth@[inserted to prevent spam--remove when using email]gmail.com


    Select purpose of contact:

    Message:

    Enter email address: