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Popular Articles

Crazy-Makers: Dealing with Passive-Aggressive People

Why Are People Mean? Don't Take It Personally!

When You Have Been Betrayed

Struggling to Forgive: An Inability to Grieve

Happy Habits: 50 Suggestions

The Secret of Happiness: Let It Find You (But Make the Effort)

Excellence vs. Perfection

Depression is Not Sadness

20 Steps to Better Self-Esteem

7 Rules and 8 Methods for Responding to Passive-aggressive People

What to Do When Your Jealousy Threatens to Destroy Your Marriage

Happiness is An Attitude

Guide to How to Set Achieveable Goals

Catastrophe? Or Inconvenience?

Popular Audios

Panic Assistance

Motivational Audios

Mindfulness Training

Rational Thinking

Relaxation for Children

Loving Kindness Meditation

Self-Esteem Exercise

Lies You Were Told

Choosing Happiness

Audio Version of Article: Crazy-Makers: Passive-Aggressive People

Audio Version of Article: Why Are People Mean? Don't Take It Personally!

Audio Version of Article: Happiness Is An Attitude

All Audio Articles

Positive Generalization Scale

The following test is for personal information only and is not meant to be a professional evaluation.

This questionnaire assesses the tendency to have positive expectations based upon previous experience.

No login required to obtain results

Related reading:

  • The Secret to Happiness: Let It Find You (But Make the Effort)
  • Happy Habits: 50 Suggestions
  • Happiness is an Attitude
  • Happy Friends Can Improve Your Health
  • Can a Gratitude List Make a Difference in Your Life?
  • Managing Adversity Improves the Outcome of Happiness
  • Why Do People Choose Unhappiness?
  • Why You Don't Need to Be Happy
  • Buying Happiness: It Can Be Done!
  • Not Happy? Just Wait...
  • Want an Easy and Uplifting Health Practice? Laughing Qigong
  • The Danger of Seeking Happiness: How to Protect Your Children
  • The Pursuit of Happiness or the Pursuit of Money?
  • Can't Force Happiness on Someone
  • Money May Not Buy Happiness, But How You Spend Money May Help
  • Want to Live a Long and Happy Life?
  • Be Realistic! Not Optimistic!
  • Intelligence, Health and Happiness
  • Tell Others About Your Good Fortune...If They're Likely to Be Happy For You

  • More questionnaires:

  • List of PsychTests
  • Your Happiness Assessment
  • Self-Esteem
  • Self-Efficacy

  • For authors and more information:

    Carver, C. S., & Johnson, S. L. (2009). Tendencies toward mania and tendencies toward depression have distinct motivational, affective, and cognitive correlates. Cognitive Therapy and Research, 33, 552-569.

    Eisner, L. R., Johnson, S. L., & Carver, C. S. (2008). Cognitive responses to failure and success relate uniquely to bipolar depression versus mania. Journal of Abnormal Psychology, 117, 154-163.

    Kindle Books by
    Dr. Monica Frank



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