The following test is for personal information only and is not meant to be a professional evaluation.

No login required to obtain results.

For each item: How Well Does the Following Describe You?

Item 1: I worry about things.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 2: I feel comfortable with myself.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 3: I pay attention to details.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 4: I need the approval of others.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 5: I spend time thinking about past mistakes.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 6: I reveal little about myself.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 7: I believe that my success depends on ability rather than luck.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 8: I try to please everyone.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 9: I look on the bright side.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 10: I panic easily.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 11: I let other people take the credit for my work.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 12: I feel attacked by others.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 13: I worry about things.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 14: I fear for the worst.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 15: I just know that I will be a success.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 16: I continue until everything is perfect.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 17: I want to be liked.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 18: I feel crushed by setbacks.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 19: I am hard to get to know.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 20: I believe that unfortunate events occur because of bad luck.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 21: I follow directions.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 22: I can find the positive in what seems negative to others.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 23: I become overwhelmed by events.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 24: I put up with anything.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 25: I feel short-changed in life.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 26: I get angry easily.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 27: I am afraid of many things.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 28: I seldom feel blue.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 29: I have an eye for detail.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 30: I seek support.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 31: I withhold information from others.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 32: I don't talk a lot.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 33: I believe that the world is controlled by a few powerful people.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 34: I do what others want me to do.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 35: I remain hopeful despite challenges.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 36: I can't make up my mind.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 37: I let people push me around to help them feel important.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 38: I suspect hidden motives in others.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 39: I am quick to judge others.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 40: I get stressed out easily.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 41: I like to take responsibility for making decisions.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 42: I want every detail taken care of.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 43: I don't care what others think.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 44: I am preoccupied with myself.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 45: I bottle up my feelings.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 46: I believe some people are born lucky.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 47: I hate to seem pushy.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 48: I will succeed with the goals I set for myself.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 49: I get overwhelmed by emotions.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 50: I will agree to anything.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 51: I distrust people.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 52: I am annoyed by others' mistakes.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 53: I get caught up in my problems.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 54: I know my strengths.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 55: I dislike imperfect work.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 56: I don't care what people think of me.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 57: I dwell on the past.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 58: I keep my thoughts to myself.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 59: I believe in the power of fate.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 60: I follow orders.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 61: I think about what is good in my life when I feel down.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 62: I remain calm under pressure.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 63: I let myself be used.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 64: I feel that people have a hard time understanding me.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 65: I am easily put out.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 66: I am not easily bothered by things.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 67: I dislike myself.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 68: I want everything to add up perfectly.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 69: I often express doubts.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 70: I am open about myself to others.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 71: I quickly recognize possibilities.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 72: I expect the worst.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 73: I can handle complex problems.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 74: I have already gotten more than I deserve.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 75: I am wary of others.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 76: I can't stand being contradicted.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 77: I am relaxed most of the time.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 78: I am less capable than most people..

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 79: I detect mistakes.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 80: I rarely look for a deeper meaning in things.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 81: I am open about my feelings.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 82: I give in to no one.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 83: I have no plan for my life five years from now.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 84: I know how to cope.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 85: I won't take the blame for something that's not my fault.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 86: I act comfortably with others.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 87: I judge people by their appearance.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 88: I am not easily disturbed by events.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 89: I feel that my life lacks direction.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 90: I demand quality.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 91: I disclose my intimate thoughts.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 92: I want to be different from others.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 93: I am not confident that my way of doing things will work out for the best.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 94: I readily overcome setbacks.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 95: I don't let others take credit for my work.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 96: I trust what people say.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 97: I am not easily annoyed.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 98: I don't worry about things that have already happened.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 99: I question my ability to do my work properly.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 100: I pay too little attention to details.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 101: I show my feelings.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 102: I believe only in myself.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 103: I am calm even in tense situations.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 104: I get irritated easily.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 105: I try to forgive and forget.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 106: I adapt easily to new situations.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 107: I feel that I'm unable to deal with things.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 108: I prefer to just let things happen.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 109: I am willing to talk about myself.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

Item 110: I have a good word for everyone.

Very inaccurate.
Moderately inaccurate.
Neither inaccurate nor accurate.
Moderately accurate.
Very accurate.

 No login required to obtain results.