Excel At Life--Dedicated to the Pursuit of Excellence in Life, Relationships, Sports and Career
Providing Articles, Audios, Videos, Questionnaires, and Cognitive Diaries for Self-Improvement
Dedicated to the Pursuit of Excellence in Life, Relationships, Sports and Career
Providing Articles, Audios, Videos, Questionnaires, and Cognitive Diaries for Self-Improvement

 Providing Articles, Audios, Videos, Questionnaires, and Cognitive Diaries for Self-Improvement
Articles by Monica A. Frank, Ph.D., Clinical and Sport Psychologist

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ARTICLES
BY TOPICS


CBT
Providing Articles, Audios, Videos, Questionnaires, and Cognitive Diaries for Self-Improvement

JEALOUSY
Providing Articles, Audios, Videos, Questionnaires, and Cognitive Diaries for Self-Improvement

RELATIONSHIPS
Providing Articles, Audios, Videos, Questionnaires, and Cognitive Diaries for Self-Improvement

CONFLICT
Providing Articles, Audios, Videos, Questionnaires, and Cognitive Diaries for Self-Improvement

SELF-EFFICACY
Providing Articles, Audios, Videos, Questionnaires, and Cognitive Diaries for Self-Improvement

HAPPINESS
Providing Articles, Audios, Videos, Questionnaires, and Cognitive Diaries for Self-Improvement

GOAL-SETTING
Providing Articles, Audios, Videos, Questionnaires, and Cognitive Diaries for Self-Improvement

MOTIVATION
Providing Articles, Audios, Videos, Questionnaires, and Cognitive Diaries for Self-Improvement

WELLNESS
Providing Articles, Audios, Videos, Questionnaires, and Cognitive Diaries for Self-Improvement

SPORTS PSYCH
Providing Articles, Audios, Videos, Questionnaires, and Cognitive Diaries for Self-Improvement

MARTIAL ARTS
Providing Articles, Audios, Videos, Questionnaires, and Cognitive Diaries for Self-Improvement




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Monica A. Frank, Ph.D.






 

About This Website

Welcome to Excel At Life!

The purpose of this website is to provide to the public research-based psychological information in a usable format to assist with each individual's pursuit of understanding and personal growth.  Psychology has a wealth of untapped information that can be used for self-improvement.

Please browse the articles, use the audios and videos, complete the questionnaires and diaries without needing to join or pay a fee.  The only time you may be asked to log-in is if you choose to store information from some of the forms.  However, you may use the forms and questionnaires and print or save the results to your computer without any required log-in.

Contact Information

Monica A. Frank, Ph.D.
13023 Tesson Ferry Rd., Ste. 107
St. Louis, MO 63128

Office phone: 314-843-0080
Office fax: 314-843-5655

Dr. Frank can respond to calls and emails regarding services.  However, questions requesting advice are best submitted on the form below and she can address common topics through articles posted to this website.  She is unable to give specific advice without a full evaluation.

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 Providing Articles, Audios, Videos, Questionnaires, and Cognitive Diaries for Self-Improvement