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Excel At Life--Dedicated to the Pursuit of Excellence in Life, Relationships, Sports and Career

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CBT

Jealousy

Depression

Relationships

Conflict

Self-efficacy

Happiness

Goal-setting

Motivation

Wellness

Sport Psych

Martial Arts


POPULAR ARTICLES

What to Do When Your Jealousy Threatens to Destroy Your Marriage

Rejection Sensitivity, Irrational Jealousy and Impact on Relationships

When You Have Been Betrayed

Crazy-Makers: Passive-Aggressive People

For Women Only: How to Have the Relationship of Your Dreams

What to Do When Your Partner's Jealousy Threatens to Destroy Your Relationship

Making Attributions for a Healthier Attitude

Happiness is An Attitude

Conflict in the Workplace

Motivation: Intrinsic vs. Extrinsic

Thinking Your Way to a Healthy Weight

Lies, Damned Lies, and Statistics

Guide to How to Set Achieveable Goals

Excellence vs. Perfection

Depression is Not Sadness

Feedback, Self-Efficacy and the Development of Motor skills

The Effectiveness of Cognitive-Behavioral Treatment for Anxiety Disorders

Performance Enhancement in the Martial Arts: A Review

Catastrophe? Or Inconvenience?

RECENT ARTICLES

I'm Depressed. I'm Overwhelmed. Where Do I Start?

Happy Habits: 50 Suggestions

The Secret of Happiness: Let It Find You (But Make the Effort)

Promoting Healthy Behavior Change

10 Common Errors in CBT

Why Are People Mean? Don't Take It Personally!

Struggling to Forgive: An Inability to Grieve

Co-Dependency: An Issue of Control

The Pillars of the Self-Concept: Self-Esteem and Self-Efficacy



NEW AUDIOS

Lies You Were Told

Probability and OCD

Choosing Happiness

Magic Bubbles for Children

Lotus Flower Relaxation

Cloud Castles for Children

Hot Air Balloon Motivation

Day of Fishing Mindfulness

Audio Version of Article: Crazy-Makers: Passive-Aggressive People

Audio Version of Article: Why Are People Mean? Don't Take It Personally!

Audio Version of Article: Happiness Is An Attitude

All Audio Articles

REFERRALS


If you need a referral to a cognitive-behavioral therapist who uses the methods described on this site and included in Excel At Life's apps, TAP the following weblink for a referral service or scroll the listing below.

Association-for-Behavioral-and-Cognitive-Therapies



We wish to provide a listing of therapists who provide cognitive-behavioral therapy. If you are a licensed therapist, please contact us to be listed (contact form below). There is no charge for this service.





CALIFORNIA

Jason Esswein, LMFT
1936 Camden Avenue, Suite #9
San Jose, CA 95124
(408) 975-2982
email: jason@[inserted to prevent spam--remove when using email]jasonesswein.com
website: www.jasonesswein.com


Cheryl Fink, LMFT
1604 Ford Ave Suite 1
Modesto, CA 95350
(209) 602-9443
website: www.counselinginmodesto.com


FLORIDA

Shawn M. Davis, LCSW
3632 Land O Lakes Blvd Ste 104-1
Land O Lakes, FL 33556
(877) 747-3604
email: shawn.davis@[inserted to prevent spam--remove when using email]renewbodymind.com
website: www.renewbodymind.com


MISSOURI

Monica A. Frank, Ph.D.
13023 Tesson Ferry Rd., Ste. 107
St. Louis, MO 63128
(314) 843-0080 FAX (314) 843-5655
email: excelatlife@[inserted to prevent spam--remove when using email]gmail.com
website: www.excelatlife.com


TEXAS

Michelle Templain-Kuehn, M.Ed., LPC-S
2627 Calder, Suite 200B
Beaumont, Texas 77702
(409) 835-1375 FAX (409) 835-1770
email: michellekteach11@[inserted to prevent spam--remove when using email]gmail.com


VIRGINIA

Steven B. Singer, M.Ed., MPA, LPC
21 South Kent Street
Winchester, Virginia 22601
(540) 662-2202 FAX (540) 662-7660
email: steven.singer3@[inserted to prevent spam--remove when using email]verizon.net
website: www.sbsingerlpc.com


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