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What to Do When Your Jealousy Threatens to Destroy Your Marriage
Rejection Sensitivity, Irrational Jealousy and Impact on Relationships
When You Have Been Betrayed
Crazy-Makers: Passive-Aggressive People
For Women Only: How to Have the Relationship of Your Dreams
What to Do When Your Partner's Jealousy Threatens to Destroy Your Relationship
Making Attributions for a Healthier Attitude
Happiness is An Attitude
Conflict in the Workplace
Motivation: Intrinsic vs. Extrinsic
Thinking Your Way to a Healthy Weight
Lies, Damned Lies, and Statistics
Guide to How to Set Achieveable Goals
Excellence vs. Perfection
Depression is Not Sadness
Feedback, Self-Efficacy and the Development of Motor skills
The Effectiveness of Cognitive-Behavioral Treatment for Anxiety Disorders
Performance Enhancement in the Martial Arts: A Review
Catastrophe? Or Inconvenience?
Happy Habits: 50 Suggestions
The Secret of Happiness: Let It Find You (But Make the Effort)
Promoting Healthy Behavior Change
10 Common Errors in CBT
Why Are People Mean? Don't Take It Personally!
Struggling to Forgive: An Inability to Grieve
Co-Dependency: An Issue of Control
The Pillars of the Self-Concept: Self-Esteem and Self-Efficacy
Magic Bubbles for Children
Lotus Flower Relaxation
Cloud Castles for Children
Hot Air Balloon Motivation
Day of Fishing Mindfulness
Audio Version of Article: Crazy-Makers: Passive-Aggressive People
Audio Version of Article: Why Are People Mean? Don't Take It Personally!
Audio Version of Article: Happiness Is An Attitude
All Audio Articles
Self-Efficacy and Self-Esteem
THE PILLARS OF THE SELF-CONCEPT: SELF-ESTEEM AND SELF-EFFICACY
Discusses the different but similar concepts of self-esteem and self-efficacy.
FEEDBACK, SELF-EFFICACY, AND THE DEVELOPMENT OF MOTOR SKILLS
How to teach to increase internal motivation for developing physical skills.
GIVING WOMEN FEEDBACK TO INCREASE SELF-EFFICACY
Improving self-efficacy increases internal motivation.
MAKING MISTAKES TO ENHANCE SELF-ESTEEM AND IMPROVE PERFORMANCE
Thinking of mistakes in a different way can lead to greater success.
SELF-EFFICACY: THE KEY TO SUCCESS IN SPORTS
Defines self-efficacy and how it impacts performance in sports.
EXERCISE AND THE SELF-ESTEEM CYCLE
Describes how self-esteem influences exercise tendencies and how exercise improves self-esteem.
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