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Dedicated to the Pursuit of Excellence in Life, Relationships, Sports and Career
Providing Articles, Audios, Videos, Questionnaires, and Cognitive Diaries for Self-Improvement

 Providing Articles, Audios, Videos, Questionnaires, and Cognitive Diaries for Self-Improvement
Articles by Monica A. Frank, Ph.D., Clinical and Sport Psychologist

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Monica A. Frank, Ph.D.

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"How feedback is given to athletes influences both their immediate learning of a skill and their ongoing development as an athlete."

 

FEEDBACK, SELF-EFFICACY, AND THE DEVELOPMENT OF MOTOR SKILLS (Page 2)
By Monica A. Frank, Ph.D.

HOW DOES INSTRUCTOR FEEDBACK AFFECT SKILL DEVELOPMENT?

How feedback is given to athletes influences both their immediate learning of a skill and their ongoing development as an athlete. Research has primarily focused on two types of feedback provided by an instructor: knowledge of results (KR), or information regarding outcome, and knowledge of process (KP), or information regarding technique. Initially, most of the research was biased towards examining KR, and therefore, more evidence has supported the effectiveness of KR for teaching motor skills.

Zubiaur et.al. (1999) discusses problems in previous research investigating the effect of feedback on motor skills; particularly, it has been conducted with simple, specific behaviors under tightly controlled conditions and has primarily focused on KR because KP is more difficult to manipulate and measure. They examined eight college athletes using a within-subjects design in which feedback was alternated on a schedule of obtaining baseline, KP, baseline, KR on one day and baseline, KR, baseline, and KP on the next day. Although the group as a whole did not show differences between KR and KP, three of the subjects did show superior learning with KP indicating individual difference effects for feedback. Interestingly, this study found that when KP was presented first followed by KR it may interfere with retention of the skill.


Other recent research has shown KP to be effective and may have more value in helping an athlete internally assess his or her performance. KR may cause too much reliance upon external feedback which hinders the athlete’s ability to assess and correct performance independently (Swinnen, 1996). Swinnen discusses the guidance hypothesis which refers to the tendency of students to become dependent upon the feedback from an outside source. Most research had focused on extrinsic feedback, but it appears than intrinsic feedback can be more important especially when the student knows the basic skills but is focused on improving performance. This enhances the student’s ability to correct performance independently of the instructor which creates greater consistency because performance is not reliant upon the instructor’s presence.   PAGE 3

 



Self-Efficacy Influences Motor Skills Development--page 1
 
How Does Instructor Feedback Affect Skill Development?--page 2

 
How Does the Type of Instructor Feedback Affect Skill Development?--page 3


How Does Intrinsic Motivation Develop?--page 4

 
How Should Feedback Be Provided to Athletes?--page 5


Summary of Link Between Feedback, Self-Efficacy, and Skill Development--page 6


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"Intrinsic motivation...is an internal form of motivation. You strive towards a goal for personal satisfaction or accomplishment."

MOTIVATION: INTRINSIC VS. EXTRINSIC
By Monica A. Frank, Ph.D.

"I have so many great ideas, if only I could get motivated."

"I do well with deadlines, but I can't seem to motivate myself."

"I can't seem to lose weight unless I have someone constantly checking on me and I can't afford a personal trainer."

"I would perform better if I could make myself practice more."

Do any of these sound familiar? What the above statements have in common is the individual's need for extrinsic motivation for follow-through, the inability to achieve a desired goal unless someone else provides the impetus to pursue the goal. Without the development of intrinsic motivation, individuals have a great deal of difficulty achieving success in almost any area. If you examine successful people, one of the main differences is their ability to motivate themselves. They are not necessarily more intelligent, or have better ideas, or have better luck; they are just able to pursue a goal to its conclusion.  PAGE 2




Intro--page 1

What is the difference between intrinsic and extrinsic motivation?--page 2

How does normal motivation develop?--page 3

What prevents the development of the proper balance of intrinsic and extrinsic motivation?--page 4

How is too much need for extrinsic motivation problematic?--page 5

How do you develop more intrinsic motivation?--page 6







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